What Are You So Good At?

She was so at good at being angry
She had gotten the medal, the trophy, the diploma.
She had even be crowned
The Queen of Anger they called her!

She had  learned her art very young from her family and
perfected it throughout her life
She hid it well
She knew it did not work but could not let it go
She felt unhappy and hopeless

This is how we worked together to re-design her mind and re-design her world
1. I explained that

• When she chooses anger she justifies it by attacking the other thinking it is the other is the cause of her anger
• She does not realize the anger is in her from all the times she has been hurt and treated unfairly and thought anger was the only way she could protect herself
• The anger in her is projected outward and of course comes back to her and she is miserable

2. Then she made a list of all the times she felt unfairly treated and and used anger to defend herself
3. We tapped on all of them until none of these events had any emotional charge attached to them
4. We then re-imprinted some good memories where she felt heard and loved and happy
 The next time she felt that emotion called anger she was able to let it go without projecting it unto the other. All her relationships improved! She smiled a lot!

This is how you redesign your mind
One memory at a time, one thought at a time
Your mind is plastic
You change it by changing what’s it it

A different mind that thinks differently creates a different and much better life! 

What are you so good at?
Anger, sadness, hopelessness, guilt, anxiety, shame, discouragement?

Time to let go of the old ways of thinking, feeling and being and embrace new possibilities,
health, vitality and wellbeing!

Time for a new lease on life!  and a new crown! 

Have a most excellent week

Lise